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DTSTAMP:20251208T191504Z
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UID:13502-1765535400-1765540800@sebomarketing.com
SUMMARY:Golf Fitness Event at 365 Golf
DESCRIPTION:Do you love golf but struggle with lower back tightness\, stiffness\, or pain—especially during or after a round? You’re not alone. Lower back injuries are the #1 most common issue in golfers\, and the good news is that most of them are preventable with the right mobility\, strength\, and swing-specific strategies. \nJoin us at 365 Golf in Pleasant Grove for a hands-on workshop led by our TPI-certified clinicians who specialize in treating golfers. In this interactive session\, you’ll learn: \n\nWhy golfers develop lower back pain—and how swing mechanics\, mobility limitations\, and posture contribute\nKey mobility and stretching drills to reduce stress on the lumbar spine\nSimple strength exercises to build a more powerful and pain-free golf swing\nOn-the-spot movement assessments to help you identify your personal limitations\nPractical take-home strategies to prevent flare-ups and keep you playing longer\n\nWhether you’re dealing with ongoing back pain or want to avoid it altogether\, this workshop will give you the tools to protect your back\, improve your swing\, and enjoy more rounds without fear of injury. \nAll skill levels welcome. Bring comfortable clothes and be ready to move.
URL:https://sebomarketing.com/event/golf-fitness-event-at-365-golf/
LOCATION:365 Golf Pleasant Grove\, 1064 S N County Blvd.\, Pleasant Grove\, UT\, 84062\, United States
CATEGORIES:Golf,Golfing
ATTACH;FMTTYPE=image/webp:https://sebomarketing.com/wp-content/uploads/2024/09/pg-golf-365.webp
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
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