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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230926T153000
DTEND;TZID=America/Denver:20230926T173000
DTSTAMP:20230714T230222Z
CREATED:20230714T230222Z
LAST-MODIFIED:20230714T230222Z
UID:7974-1695742200-1695749400@sebomarketing.com
SUMMARY:Provo Hike
DESCRIPTION:Ready for a fun hike in Provo? Come hike with us! We’ll determine the length and location once we see who signs up.
URL:https://sebomarketing.com/event/provo-hike-2/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240318T160000
DTEND;TZID=America/Denver:20240318T173000
DTSTAMP:20240311T175951Z
CREATED:20240311T175951Z
LAST-MODIFIED:20240311T175951Z
UID:8866-1710777600-1710783000@sebomarketing.com
SUMMARY:Rock Canyon in Provo
DESCRIPTION:Ready for a quick\, but challenging hike? Bruce will be leaving the Rock Canyon parking lot at 4:15 pm. The hope is to do 4 miles round trip. It’s a beautiful canyon and a challenging but fun hike. Plus\, it’s rigorous enough to get the heart moving while short enough to fit in with a busy day. Wear good hiking shoes. Plan on 60 minutes round trip.
URL:https://sebomarketing.com/event/hike-the-y-in-provo-1/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240326T160000
DTEND;TZID=America/Denver:20240326T173000
DTSTAMP:20240311T183755Z
CREATED:20240311T183755Z
LAST-MODIFIED:20240311T183755Z
UID:8870-1711468800-1711474200@sebomarketing.com
SUMMARY:Provo Hike
DESCRIPTION:Ready for a fun hike in Provo? Come hike with us! We’ll determine the length and location once we see who signs up.
URL:https://sebomarketing.com/event/provo-hike-3/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240422T080000
DTEND;TZID=America/Denver:20240422T100000
DTSTAMP:20240311T185721Z
CREATED:20240311T185721Z
LAST-MODIFIED:20240311T185721Z
UID:8891-1713772800-1713780000@sebomarketing.com
SUMMARY:Provo Hike
DESCRIPTION:Ready for a fun hike in Provo? Come hike with us! We’ll determine the length and location once we see who signs up.
URL:https://sebomarketing.com/event/provo-hike-5/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240520T160000
DTEND;TZID=America/Denver:20240520T173000
DTSTAMP:20240311T192158Z
CREATED:20240311T192158Z
LAST-MODIFIED:20240311T192158Z
UID:8915-1716220800-1716226200@sebomarketing.com
SUMMARY:Provo Hike
DESCRIPTION:Ready for a fun hike in Provo? Come hike with us! We’ll determine the length and location once we see who signs up.
URL:https://sebomarketing.com/event/provo-hike-6/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240528T160000
DTEND;TZID=America/Denver:20240528T173000
DTSTAMP:20240311T192504Z
CREATED:20240311T192504Z
LAST-MODIFIED:20240311T192504Z
UID:8923-1716912000-1716917400@sebomarketing.com
SUMMARY:Hike the Y in Provo
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes even though it’s only 2 miles round trip.
URL:https://sebomarketing.com/event/hike-the-y-in-provo-5/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240613T070000
DTEND;TZID=America/Denver:20240613T103000
DTSTAMP:20240311T193637Z
CREATED:20240311T193637Z
LAST-MODIFIED:20240311T193637Z
UID:8938-1718262000-1718274600@sebomarketing.com
SUMMARY:Khyv Peak Hike in Rock Canyon
DESCRIPTION:Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! \nPLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats\, it is approximately 3.8 miles on the way up (7.7 mi round trip)\, with an elevation climb of approximately 2\,700′. That’s over 2.5x the elevation climb of hiking the Y. It’s hard\, but the view is incredible!
URL:https://sebomarketing.com/event/khyv-peak-hike-in-rock-canyon-2/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240617T070000
DTEND;TZID=America/Denver:20240617T103000
DTSTAMP:20240311T193938Z
CREATED:20240311T193938Z
LAST-MODIFIED:20240311T193938Z
UID:8941-1718607600-1718620200@sebomarketing.com
SUMMARY:Khyv Peak Hike in Rock Canyon
DESCRIPTION:Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! \nPLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats\, it is approximately 3.8 miles on the way up (7.7 mi round trip)\, with an elevation climb of approximately 2\,700′. That’s over 2.5x the elevation climb of hiking the Y. It’s hard\, but the view is incredible!
URL:https://sebomarketing.com/event/khyv-peak-hike-in-rock-canyon-3/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240703T070000
DTEND;TZID=America/Denver:20240703T090000
DTSTAMP:20240311T194952Z
CREATED:20240311T194952Z
LAST-MODIFIED:20240311T194952Z
UID:8953-1719990000-1719997200@sebomarketing.com
SUMMARY:Double Y Hike
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. We will do a double hike where we do it twice! We will be hiking quickly. If you are a slower hiker\, it might be better to join me on one of my other Hike the Y events. Whether on this hike or another\, I look forward to hiking with you!
URL:https://sebomarketing.com/event/double-y-hike/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240708T070000
DTEND;TZID=America/Denver:20240708T103000
DTSTAMP:20240311T195215Z
CREATED:20240311T195215Z
LAST-MODIFIED:20240311T195215Z
UID:8956-1720422000-1720434600@sebomarketing.com
SUMMARY:Khyv Peak Hike in Rock Canyon
DESCRIPTION:Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! \nPLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats\, it is approximately 3.8 miles on the way up (7.7 mi round trip)\, with an elevation climb of approximately 2\,700′. That’s over 2.5x the elevation climb of hiking the Y. It’s hard\, but the view is incredible!
URL:https://sebomarketing.com/event/khyv-peak-hike-in-rock-canyon-4/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240812T070000
DTEND;TZID=America/Denver:20240812T090000
DTSTAMP:20240311T185258Z
CREATED:20240311T185258Z
LAST-MODIFIED:20240311T185258Z
UID:8884-1723446000-1723453200@sebomarketing.com
SUMMARY:Rock Canyon Hike
DESCRIPTION:Ready for a fun hike in Provo? Come hike with us! We’ll determine the exact length and location once we see who signs up.
URL:https://sebomarketing.com/event/provo-hike-4/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240924T153000
DTEND;TZID=America/Denver:20240924T170000
DTSTAMP:20240625T214616Z
CREATED:20240625T214616Z
LAST-MODIFIED:20240625T214616Z
UID:9229-1727191800-1727197200@sebomarketing.com
SUMMARY:Hike the Y in Provo
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes even though it’s only 2 miles round trip.
URL:https://sebomarketing.com/event/hike-the-y-in-provo-6/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241008T153000
DTEND;TZID=America/Denver:20241008T170000
DTSTAMP:20240626T160829Z
CREATED:20240626T160829Z
LAST-MODIFIED:20240626T160829Z
UID:9248-1728401400-1728406800@sebomarketing.com
SUMMARY:Rock Canyon Hike
DESCRIPTION:Ready for a fun hike in Provo? Come hike with us! We’ll determine the exact length and location once we see who signs up.
URL:https://sebomarketing.com/event/rock-canyon-hike-2/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250403T203000
DTEND;TZID=America/Denver:20250403T213000
DTSTAMP:20250325T212205Z
CREATED:20250325T212205Z
LAST-MODIFIED:20250325T212205Z
UID:12222-1743712200-1743715800@sebomarketing.com
SUMMARY:Dance for Heart: Contemporary Adult Dance Class - Go Red For Women
DESCRIPTION:Discover the power of movement and expression in this contemporary dance class designed to elevate your heart rate and lift your spirits. You’ll explore fluid movements and creative choreography that blend strength\, grace\, and emotion. Perfect for all fitness levels—come move with heart!  \n  \nClass Cost: $6 (pay upon arrival) \nAll additional proceeds from this event will go directly to the American Heart Association’s Go Red for Women® campaign\, funding life-saving research and raising awareness to fight heart disease – the leading cause of death among women. Together\, we can make a lasting impact and empower women to take charge of their heart health.
URL:https://sebomarketing.com/event/dance-for-heart-contemporary-adult-dance-class-go-red-for-women-2/
LOCATION:Website Hosting & Maintenance Services
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://sebomarketing.com/wp-content/uploads/2025/03/CONTEMPORARY-dance.png
ORGANIZER;CN="Sydni Dunn":MAILTO:sydni@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250408T090000
DTEND;TZID=America/Denver:20250408T120000
DTSTAMP:20250325T233059Z
CREATED:20250325T233059Z
LAST-MODIFIED:20250325T233059Z
UID:12224-1744102800-1744113600@sebomarketing.com
SUMMARY:Heart and Soul Self-Care: Fascial Workshop (Morning Session)
DESCRIPTION:Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension\, improve circulation\, and promote relaxation—all while supporting heart health. Leave feeling refreshed\, restored\, and ready to take on the world! Plus\, enjoy exclusive giveaways.  \n  \nSuggested Donation: $25 (Donate Here) \nAll additional proceeds from this event will go directly to the American Heart Association’s Go Red for Women® campaign\, funding life-saving research and raising awareness to fight heart disease – the leading cause of death among women. Together\, we can make a lasting impact and empower women to take charge of their heart health. \n  \nSchedule: \n\n9:00 AM Flexibility for Heart Health\n9:20 AM  Symptoms & Solutions for Women’s Heart Concerns\n9:40 AM  Mitochondrial Concerns That Mimic Heart Problems with Kyle Cropper\n10:00 AM  Attendance Prize Drawing\n10:05 AM Pregnancy Heart Concern Prevention\n10:40 AM Mental Health & the Heart\n11:00 AM  Attendance Prize Drawing\n11:05 AM  Strength\, Exercise\, and Comfortable Pregnancy \n11:30 AM Postpartum Cues and Goals\n12:00 PM Attendance Prize Drawing & Additional Donation Drawings
URL:https://sebomarketing.com/event/heart-and-soul-self-care-fascial-workshop/
LOCATION:SEO Company For Chandler\, Arizona
CATEGORIES:Fitness,Go Red For Women - American Heart Association
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2025/03/dancecore-2024-business-card.jpg
ORGANIZER;CN="Sydni Dunn":MAILTO:sydni@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250408T130000
DTEND;TZID=America/Denver:20250408T160000
DTSTAMP:20250327T222042Z
CREATED:20250327T222042Z
LAST-MODIFIED:20250327T222042Z
UID:12226-1744117200-1744128000@sebomarketing.com
SUMMARY:Heart and Soul Self-Care: Fascial Workshop (Afternoon Session)
DESCRIPTION:Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension\, improve circulation\, and promote relaxation—all while supporting heart health. Leave feeling refreshed\, restored\, and ready to take on the world! Plus\, enjoy exclusive giveaways.  \n  \nSuggested Donation: $25 (Donate Here) \nAll additional proceeds from this event will go directly to the American Heart Association’s Go Red for Women® campaign\, funding life-saving research and raising awareness to fight heart disease – the leading cause of death among women. Together\, we can make a lasting impact and empower women to take charge of their heart health. \n  \nSchedule: \n\n1:00 PM Flexibility for Heart Health\n1:20 PM Symptoms & Solutions for Women’s Heart Concerns\n1:40 PM Mitochondrial Concerns That Mimic Heart Problems with Kyle Cropper\n2:00 PM Attendance Prize Drawing\n2:05 PM Pregnancy Heart Concern Prevention\n2:40 PM Mental Health & the Heart\n3:00 PM Attendance Prize Drawing\n3:05 PM Strength\, Exercise\, and Comfortable Pregnancy\n3:30 PM Postpartum Cues and Goals\n4:00 PM Attendance Prize Drawing & Additional Donation Drawings
URL:https://sebomarketing.com/event/heart-and-soul-self-care-fascial-workshop-afternoon-session/
LOCATION:SEO Company For Chandler\, Arizona
CATEGORIES:Fitness,Go Red For Women - American Heart Association
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2025/03/dancecore-2024-business-card.jpg
ORGANIZER;CN="Sydni Dunn":MAILTO:sydni@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250515T070000
DTEND;TZID=America/Denver:20250515T090000
DTSTAMP:20250501T230153Z
CREATED:20250429T225126Z
LAST-MODIFIED:20250501T230153Z
UID:12227-1747292400-1747299600@sebomarketing.com
SUMMARY:Rock Canyon Run
DESCRIPTION:Ready for a fun trail run in Provo? Come run with us! We’ll determine the exact length and location once we see who signs up.
URL:https://sebomarketing.com/event/rock-canyon-run/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250516T084500
DTEND;TZID=America/Denver:20250516T110000
DTSTAMP:20250514T002542Z
CREATED:20250507T225007Z
LAST-MODIFIED:20250514T002542Z
UID:12476-1747385100-1747393200@sebomarketing.com
SUMMARY:Networking in Nature - Timpanogos Cave Hike
DESCRIPTION:Join us for a morning of Networking in Nature to hike to Timapnogos Cave. It will be a great chance to get outside\, enjoy the views\, and connect with other professionals in the community. We’d love for you and anyone in your network to come!  \nThough the trail is paved\, it is steep!  Be sure to bring water\, snacks\, and good hiking shoes. We plan to be on the trail for about 2 hours – it is an out-and-back route\, so anyone with time limitations can head back early as needed.
URL:https://sebomarketing.com/event/networking-in-nature-timpanogos-cave-hike/
LOCATION:Networking in Nature – Timpanogos Cave Hike!\, 2038 E Alpine Lp Rd.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=application/pdf:https://sebomarketing.com/wp-content/uploads/2025/05/Hike-Flyer.pdf
ORGANIZER;CN="Sydni Dunn":MAILTO:sydni@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250519T070000
DTEND;TZID=America/Denver:20250519T100000
DTSTAMP:20250501T230228Z
CREATED:20240311T191022Z
LAST-MODIFIED:20250501T230228Z
UID:8903-1747638000-1747648800@sebomarketing.com
SUMMARY:Khyv Peak Hike in Rock Canyon
DESCRIPTION:Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! \nPLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats\, it is approximately 3.8 miles on the way up (7.7 mi round trip)\, with an elevation climb of approximately 2\,700′. That’s over 2.5x the elevation climb of hiking the Y. It’s hard\, but the view is incredible!
URL:https://sebomarketing.com/event/khyv-peak-hike-in-rock-canyon/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250612T073000
DTEND;TZID=America/Denver:20250612T090000
DTSTAMP:20250505T230425Z
CREATED:20240626T160221Z
LAST-MODIFIED:20250505T230425Z
UID:9239-1749713400-1749718800@sebomarketing.com
SUMMARY:Y Hike in Provo
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes one time around even though it’s only 2 miles round trip. I might do the hike multiple times\, but feel free to just join me for part of it.
URL:https://sebomarketing.com/event/june-12-y-hike-in-provo/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250616T070000
DTEND;TZID=America/Denver:20250616T100000
DTSTAMP:20250530T214734Z
CREATED:20250429T232030Z
LAST-MODIFIED:20250530T214734Z
UID:12232-1750057200-1750068000@sebomarketing.com
SUMMARY:Khyv Peak Hike in Rock Canyon
DESCRIPTION:Ready for a challenging hike with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! \nPLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats\, it is approximately 3.8 miles on the way up (7.7 mi round trip)\, with an elevation climb of approximately 2\,700′. That’s over 2.5x the elevation climb of hiking the Y. It’s hard\, but the view is incredible!
URL:https://sebomarketing.com/event/khyv-peak-hike-in-rock-canyon-5/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250619T073000
DTEND;TZID=America/Denver:20250619T090000
DTSTAMP:20250505T230527Z
CREATED:20250430T150150Z
LAST-MODIFIED:20250505T230527Z
UID:12234-1750318200-1750323600@sebomarketing.com
SUMMARY:Y Hike in Provo
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes one time around even though it’s only 2 miles round trip. I might hike it 2 or even 3 times\, but feel free to join me for any part of it.
URL:https://sebomarketing.com/event/june-19-y-hike-in-provo/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250627T084500
DTEND;TZID=America/Denver:20250627T110000
DTSTAMP:20250620T214933Z
CREATED:20250620T214933Z
LAST-MODIFIED:20250620T214933Z
UID:12657-1751013900-1751022000@sebomarketing.com
SUMMARY:Networking in Nature - Hike to Primrose Overlook
DESCRIPTION:Join us for a morning of Networking in Nature to hike to Primrose Overlook. It will be a great chance to get outside\, enjoy the views\, and connect with other professionals in the community. We’d love for you and anyone in your network to come! \nBe sure to bring water\, snacks\, and good hiking shoes. We plan to be on the trail for about 2 hours.
URL:https://sebomarketing.com/event/networking-in-nature-hike-to-primrose-overlook/
LOCATION:Networking in Nature – Timpanogos Cave Hike!\, 2038 E Alpine Lp Rd.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/png:https://sebomarketing.com/wp-content/uploads/2025/06/Screenshot-2025-06-20-at-3.47.56 PM.png
ORGANIZER;CN="Sydni Dunn":MAILTO:sydni@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250707T070000
DTEND;TZID=America/Denver:20250707T100000
DTSTAMP:20250530T214715Z
CREATED:20250430T150304Z
LAST-MODIFIED:20250530T214715Z
UID:12235-1751871600-1751882400@sebomarketing.com
SUMMARY:Khyv Peak Hike in Rock Canyon
DESCRIPTION:Ready for a challenging hike with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! \nPLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats\, it is approximately 3.8 miles on the way up (7.7 mi round trip)\, with an elevation climb of approximately 2\,700′. That’s over 2.5x the elevation climb of hiking the Y. It’s hard\, but the view is incredible!
URL:https://sebomarketing.com/event/khyv-peak-hike-in-rock-canyon-6/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250710T070000
DTEND;TZID=America/Denver:20250710T083000
DTSTAMP:20250505T230458Z
CREATED:20250430T151240Z
LAST-MODIFIED:20250505T230458Z
UID:12238-1752130800-1752136200@sebomarketing.com
SUMMARY:Y Hike in Provo
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes one time around even though it’s only 2 miles round trip. I might do the hike 3 or 4 times to get ready for an upcoming challenging race\, but feel free to just join me for part of it.
URL:https://sebomarketing.com/event/july-10-y-hike-in-provo/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250801T084500
DTEND;TZID=America/Denver:20250801T110000
DTSTAMP:20250701T222508Z
CREATED:20250701T222508Z
LAST-MODIFIED:20250701T222508Z
UID:12714-1754037900-1754046000@sebomarketing.com
SUMMARY:Networking in Nature Hike
DESCRIPTION:Join us for a morning of Networking in Nature to hike. It will be a great chance to get outside\, enjoy the views\, and connect with other professionals in the community. We’d love for you and anyone in your network to come! \nBe sure to bring water\, snacks\, and good hiking shoes. We plan to be on the trail for about 2 hours. \nTentative Location: Stewart Falls\, Provo Canyon \nMeet at the Stewart Falls Trailhead parking lot at 8:45 am. We’ll start hiking promptly at 9:00 am.
URL:https://sebomarketing.com/event/networking-in-nature-hike/
LOCATION:Stewart Falls Trailhead\, Stewart Falls Trailhead\, Provo Canyon Rd\, Provo\, 84604\, United States
CATEGORIES:Fitness,Hiking,Networking,Utah Marketing Group
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2025/07/Stewart-Falls-scaled.jpg
ORGANIZER;CN="Sydni Dunn":MAILTO:sydni@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250804T070000
DTEND;TZID=America/Denver:20250804T083000
DTSTAMP:20250724T171612Z
CREATED:20250724T171612Z
LAST-MODIFIED:20250724T171612Z
UID:12772-1754290800-1754296200@sebomarketing.com
SUMMARY:Rock Canyon Run
DESCRIPTION:Ready for a fun trail run in Provo? Come run with us! We’ll determine the exact length and location once we see who signs up.
URL:https://sebomarketing.com/event/rock-canyon-run-2/
LOCATION:UT
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/squaw-peak-hike-in-provo-with-BNI-friends-scaled-1.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250806T070000
DTEND;TZID=America/Denver:20250806T083000
DTSTAMP:20250724T171840Z
CREATED:20250724T171840Z
LAST-MODIFIED:20250724T171840Z
UID:12777-1754463600-1754469000@sebomarketing.com
SUMMARY:Hike the Y in Provo
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes even though it’s only 2 miles round trip.
URL:https://sebomarketing.com/event/hike-the-y-in-provo/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250811T070000
DTEND;TZID=America/Denver:20250811T083000
DTSTAMP:20250724T172202Z
CREATED:20250724T172202Z
LAST-MODIFIED:20250724T172202Z
UID:12787-1754895600-1754901000@sebomarketing.com
SUMMARY:Hike the Y in Provo
DESCRIPTION:Everyone has seen the iconic Y above BYU’s campus. But as I ask around\, I’m surprised how many people haven’t done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes even though it’s only 2 miles round trip.
URL:https://sebomarketing.com/event/hike-the-y-in-provo-7/
LOCATION:Y Trailhead\, Slide Canyon Trail 062\, Provo\, UT\, 84604
CATEGORIES:Fitness,Hiking
ATTACH;FMTTYPE=image/jpeg:https://sebomarketing.com/wp-content/uploads/2023/03/The_Y.jpg
ORGANIZER;CN="Bruce Rowe":MAILTO:agency@sebomarketing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250815T080000
DTEND;TZID=America/Denver:20250815T090000
DTSTAMP:20250620T222518Z
CREATED:20250620T221345Z
LAST-MODIFIED:20250620T222518Z
UID:12675-1755244800-1755248400@sebomarketing.com
SUMMARY:Cold Plunge @ Vivian Park
DESCRIPTION:Join us for a unique networking experience at Vivian Park featuring deep breathing and a cold plunge in the Provo River. The river is deeper and runs slowly near the bridge\, making conditions perfect for a dip! Cold exposure boosts mood\, increases energy\, and improves focus\, making it the perfect way to start your day and spark meaningful connections in nature. \nWear a swimsuit and sandals (preferably that latch)\, and bring a towel.
URL:https://sebomarketing.com/event/cold-plunge-vivian-park/
LOCATION:Vivian Park\, 6828 S Fork Rd\, Provo\, UT\, 84604\, United States
CATEGORIES:Cold Plunge,Fitness,Networking
ATTACH;FMTTYPE=image/png:https://sebomarketing.com/wp-content/uploads/2025/06/Vivian-Park.png
ORGANIZER;CN="Sydni Dunn":MAILTO:sydni@sebomarketing.com
END:VEVENT
END:VCALENDAR