• Double Y Hike

    Y Trailhead Slide Canyon Trail 062, Provo, UT

    Everyone has seen the iconic Y above BYU's campus. But as I ask around, I'm surprised how many people haven't done the short but steep hike. Wear good hiking shoes. We will do a double hike where we do it twice! We will be hiking quickly. If you are a slower hiker, it might be…

    Free
  • Khyv Peak Hike in Rock Canyon

    Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! PLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats, it is approximately 3.8 miles on the…

    Free
  • Rock Canyon Hike

    Ready for a fun hike in Provo? Come hike with us! We'll determine the exact length and location once we see who signs up.

    Free
  • Hike the Y in Provo

    Y Trailhead Slide Canyon Trail 062, Provo, UT

    Everyone has seen the iconic Y above BYU's campus. But as I ask around, I'm surprised how many people haven't done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes even though it's only 2 miles round trip.

    Free
  • Rock Canyon Hike

    Ready for a fun hike in Provo? Come hike with us! We'll determine the exact length and location once we see who signs up.

    Free
  • Dance for Heart: Contemporary Adult Dance Class – Go Red For Women

    Website Hosting & Maintenance Services

    Discover the power of movement and expression in this contemporary dance class designed to elevate your heart rate and lift your spirits. You’ll explore fluid movements and creative choreography that blend strength, grace, and emotion. Perfect for all fitness levels—come move with heart!    Class Cost: $6 (pay upon arrival) All additional proceeds from this…

    Free
  • Heart and Soul Self-Care: Fascial Workshop (Morning Session)

    SEO Company For Chandler, Arizona

    Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension, improve circulation, and promote relaxation—all while supporting heart health. Leave feeling refreshed, restored, and ready to take on the world! Plus, enjoy exclusive giveaways.    Suggested Donation: $25 (Donate Here) All additional…

    Free
  • Heart and Soul Self-Care: Fascial Workshop (Afternoon Session)

    SEO Company For Chandler, Arizona

    Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension, improve circulation, and promote relaxation—all while supporting heart health. Leave feeling refreshed, restored, and ready to take on the world! Plus, enjoy exclusive giveaways.    Suggested Donation: $25 (Donate Here) All additional…

  • Rock Canyon Run

    Ready for a fun trail run in Provo? Come run with us! We'll determine the exact length and location once we see who signs up.

    Free
  • Networking in Nature – Timpanogos Cave Hike

    Networking in Nature - Timpanogos Cave Hike! 2038 E Alpine Lp Rd., American Fork, UT, United States

    Join us for a morning of Networking in Nature to hike to Timapnogos Cave. It will be a great chance to get outside, enjoy the views, and connect with other professionals in the community. We'd love for you and anyone in your network to come! Though the trail is paved, it is steep! Be sure…

    Free
  • Khyv Peak Hike in Rock Canyon

    Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! PLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats, it is approximately 3.8 miles on the…

    Free
  • Y Hike in Provo

    Y Trailhead Slide Canyon Trail 062, Provo, UT

    Everyone has seen the iconic Y above BYU's campus. But as I ask around, I'm surprised how many people haven't done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes one time around even though it's only 2 miles round trip. I might do the hike multiple times, but feel free…

    Free