Go Red For Women - American Heart Association

Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension, improve circulation, and promote relaxation—all while supporting heart health. Leave feeling refreshed, restored, and ready to take on the world! Plus, enjoy exclusive giveaways.    Suggested Donation: $25 (Donate Here) All additional…

Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension, improve circulation, and promote relaxation—all while supporting heart health. Leave feeling refreshed, restored, and ready to take on the world! Plus, enjoy exclusive giveaways.    Suggested Donation: $25 (Donate Here) All additional…